Weyt-kp xwexwéytep, Shawna Biron ren skwekwst te re st̓7é7kwen Adams Lake Indian Band.

My name is Dr. Shawna Biron. My work is rooted in two streams, therapy and more broadly Indigenous health, mental wellness, and decolonization.

Over the past decade, I have worked across mental health, health care, Indigenous wellness, leadership, operations, and therapeutic practice in both the public and private sectors.

Social Media

Social Media: Mental Health, Wellness, and Psychoeducation 

Through this space, I share information, personal reflections, perspectives, and resources related to mental health, OCD, trauma, colonial trauma, and approaches to healing well-being.

The intention of this page is to provide accessible education, reduce shame, support reflection, and create more open conversations about mental health and healing and community. My content is informed by my professional training, therapeutic experience, lived experience, trauma-informed care, and ongoing commitment to ongoing education and training. 

Health & Wellness

In-Person Counselling, Experiential Counselling, Wellness Consultation Services 

Traditional In-Person Counselling grounded in trauma-informed, narrative, attachment, and culturally rooted practices; Experiential Counselling integrating land-based, cultural, mindfulness, art, movement, and animal-assisted approaches; and Wellness Consultation Services supporting Indigenous communities through strategic planning, program development, policy, governance, technical writing, and holistic wellness initiatives.

Equine Therapy

A Fresh Approach to Wellness: Fresh Water Wellness Service & Equine Therapy

Horses provide us with a unique and objective way to see and experience ourselves. We can all benefit from slowing down and reconnecting with our authentic self. Working with an equine facilitator offers you a new way to explore your life narrative and attachments. When we work closely with horses, we are given a unique opportunity to become more self-aware and self-reflective because we begin to see our own behaviours mirrored by the horse.